College Student Therapy Specialists
Evelyn Solomon, LCSW
Allison Falzone, LMSW
Allison Falzone, LMSW
Meet Evelyn, the founder of our practice and a dedicated provider with over two decades of experience mentoring both parents and college students through the journey from college to adulthood.
Her extensive experience uniquely positions her to help college students navigate their own challenges, whether they are dealing with past trauma or the everyday stresses of student life.
As a board-certified trauma specialist, Evelyn trained in sexual assault trauma at a leading hospital and has supported countless students in finding healing.
Evelyn excels in mentoring students, helping them set and achieve their personal and academic goals, while also providing invaluable support to parents as they guide their children through this transformative period.
As a mother of two grown children and having worked with hundreds of children over the years, she brings a compassionate and insightful perspective to parents and students alike. Evelyn's approach fosters resilience, confidence, and emotional well-being, ensuring that both students and their families feel supported and empowered throughout their journey.
Allison Falzone, LMSW
Allison Falzone, LMSW
Allison Falzone, LMSW
Meet Allison, a partner at E Wellness, who brings a unique blend of expertise to our practice.
With years of experience working in Human Resources at top companies like Goldman Sachs and Morgan Stanley, Allison has a profound understanding of the challenges young adults face as they transition from college to the professional world. She played a pivotal role in designing a "College Grad Launchpad" program, which supports students in finding their dream careers.
Allison's deep knowledge of corporate environments, combined with her therapeutic skills, enables her to provide comprehensive support to college students.
In therapy, she helps students navigate career uncertainties, build resilience, and manage the emotional stress associated with this life stage. Her compassionate approach ensures that students feel heard and understood as they explore their future paths and develop the confidence to pursue their dreams.
Allison's unique background allows her to integrate practical career advice with emotional and mental health support, making her an invaluable resource for students preparing for life after graduation.
How We Can Help
Managing Stress and Anxiety in College
College often brings with it significant stress and anxiety, whether from academic pressures, social dynamics, or the uncertainty of the future. Our therapy services can help you navigate these challenges by teaching you practical techniques for managing stress and reducing anxiety. Through individualized sessions, we work together to identify the sources of your stress and develop personalized strategies to cope. Our goal is to empower you to face your challenges head-on, fostering a sense of calm and balance in your everyday life.
Developing Strong Relationships
Building and maintaining relationships during college can be complex. Whether you're dealing with roommates, friends, family, or romantic partners, relationships play a crucial role in your overall well-being. Therapy can help you understand and improve your interactions with others, providing tools to communicate effectively, set boundaries, and resolve conflicts. Our providers bring deep expertise in working with college students, helping you navigate the intricate social landscape of college life with greater ease and satisfaction.
Traumatic Experiences
Our practice specializes in trauma and has worked extensively with college students who have experienced childhood trauma and campus sexual assault. Healing from past abuse or trauma is a deeply personal journey, and therapy can provide the support and tools you need to process these experiences and move forward. We focus on creating a safe, empathetic space for healing, empowering you to reclaim your sense of self and well-being.
Overcoming Social Anxiety and Loneliness
Social anxiety and loneliness might make it difficult for you to make new friends or socialize, and you might fear social situations or feel isolated and disconnected. Therapy can help you increase your confidence in social settings, challenge negative thought patterns, and find ways to connect with others.
Coping with Academic Pressure
You might feel overwhelmed by academic stress and performance pressure, finding it hard to manage coursework, exams, and assignments while fearing failure or not meeting expectations. Therapy can help you develop effective time management and study skills, as well as build confidence in your academic abilities.
Adjusting to College Life
Adjusting to college life can be tough, especially if you're feeling homesick, adapting to new social environments, or learning to navigate independence and self-reliance. Therapy can provide you with strategies to manage homesickness, build new connections, and develop the confidence to thrive in your new environment. Our expertise in supporting college students means we can help you make this transition more smoothly.
Identity and Self-Discovery
College is a time of identity and self-discovery, and you might have questions about who you are, including your personal values, beliefs, sexual orientation, or gender identity. Therapy can help you explore these aspects of yourself in a non-judgmental environment, fostering self-acceptance and confidence. Our providers are skilled in guiding students through this journey of personal growth and discovery.
Perfectionism and Self-Esteem Issues
Perfectionism and self-esteem issues might make you struggle with self-worth and self-acceptance, set high standards and fear making mistakes, or deal with negative self-talk and a critical inner dialogue. Therapy can help you challenge these unhelpful patterns, build self-compassion, and develop a healthier self-image. We understand the pressures college students face to succeed and can support you in cultivating a more positive and realistic view of yourself.
Supporting Your Post-Grad Transition
Transitioning to adulthood involves navigating financial independence and responsibilities, making major life decisions, and balancing personal and professional life, which can all be sources of stress. Therapy can provide guidance and support as you make these significant transitions, helping you develop the skills and confidence needed to navigate adulthood successfully. With our expertise in working with college students, we are well-equipped to support you through these changes.
Finding Your Career
The prospect of entering the professional world can be daunting. Therapy can provide crucial support during this transition, helping you manage uncertainties and anxieties about the future. Our providers bring extensive experience in working with college students, guiding you through this critical period with empathy and expertise. We focus on your emotional well-being, helping you understand your aspirations and fears, and develop a clear, confident vision for your post-grad life. By addressing these challenges in therapy, you can move forward with a sense of purpose and self-assurance.