Allison Falzone, LMSW

Allison Falzone is a Partner at E Wellness. Her warm personality and empathetic nature fosters an environment where clients feel safe, heard and understood.

Allison brings a collaborative, goal oriented approach to therapy. No matter how big or small a challenge may be, Allison helps clients gain more insight into themselves and harness their strengths to move past obstacles with resilience and confidence.

Clients appreciate Allison’s ability to remember even the smallest details about their lives and after each session they leave feeling empowered with how they want to take on their week.

Prior to becoming a therapist, Allison worked in Human Resources roles across both the finance and technology industries. This experience has provided her with valuable insights into guiding individuals in identifying and attaining their dream careers. This unique industry experience has proven to be beneficial for Allison, as many clients have expressed that they appreciate working with a therapist who intuitively understands the stressors of the working world. 

Allison strongly believes in breaking down big challenges to both reduce overwhelm and help identify what small, practical steps you can take towards the life you’ve always dreamed of.     

Together you'll achieve meaningful and lasting change by transforming negative thought patterns and behaviors, deconstructing and reframing negative core beliefs, and applying powerful coping tools.

Allison is experienced in supporting clients with anxiety, perfectionism, OCD, self esteem and relationship challenges. She brings a special passion for supporting clients undergoing life transitions, experiencing career challenges and navigating pregnancy and early parenthood. 

She draws on a variety of therapeutic modalities in her work including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Internal Family Systems (IFS) and Relational Therapy.